The Ten Week Challenge Syllabus

I walked people through a ten week challenge, using the following syllabus.

Week 1 - Sugar-free
Week 2 - Whole grains
Week 3 - Wild-caught fish and grass-fed meats
Week 4 - Raw dairy
Week 5 - The microwave
Week 6 - Fats and oils
Week 7 - Cultured and fermented foods
Week 8 - Local and organic produce
Week 9 - Processed foods
Week 10 - Implementing lifestyle changes

Visit my Recipe Index over at Going Green in a Pink World.

Wednesday, January 28, 2009

Blogkeeping: Leaving Comments

Hi Readers,

It has come to my attention that the comment settings on my blog have been discriminating against unregistered users - which is what most of you are!! =( I've fixed the settings and encourage all of you to register for the Free Friday Giveaway before Friday evening, or else Trelane is going to win, no contest. All you have to do is click on the drop down menu "Comment As:" and select "Name/URL" and fill out your name. You can leave the URL section blank.

Don't forget to scroll down, as I've featured Curves as a Hump Day Exercise Challenge, and have some valuable information about fish, chicken, eggs, and beef below!

Eat real,

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